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Communication is at the root of how we live and coordinate our lives,

Creating Atmospheres for Communication There are only three (sometimes four) things that bring people into my office: (1) sex and Intimacy, (2) kids, (3) money and finances, and (sometimes 4) in-laws), and everyone calls it Communication! Part of the reason that communication is so difficult is that we automatically assume what the other person is going to say, and so we keep our feelings, our thoughts, our emotions, our desires, and our beliefs to ourselves. We may also keep

Stagnation in an environment can lead to learned helplessness, burnout, chronic fatigue, depression, and feelings of unhappiness, as it typ

Why were so many people triggered by watching the Johnny Depp trial? Because everyone has had at least 1 relationship with poor boundaries?

The human species comprises a spectacular array of differences from across the entire world, as unique to each individual as the cultures they arise from. As Dan Aykroyd says in the Blues Brothers, “There are still some things that make us all the same / You, me, them, everybody… / Everybody needs somebody to love.” The love that human beings have the capacity to experience is as unique and beautiful to each soul as the path it meanders through generations of culture and hist

"After we have listened and reflected on what is being said to us, we can then formulate a response to ensure we are communicating as effectively and assertively as possible. , being as fair as possible, standing up for yourself, promoting boundaries, and building self-esteem." Growing up on the farm, we often said that you were given two ears and one mouth to listen twice as much as you speak. The value in this saying is the concept that for one to learn, grow, and develop,

Having an Open Mind is often associated with emotional intelligence, creativity, acceptance, curiosity, and enhanced overall well-being. We can associate an open mind with love, generosity, and peacefulness. Having an open mind can also be associated with love, generosity, and peacefulness, which are all tools in a strong communication toolbox. The more often these tools are utilized, the more effectively communication can take place. Create a Truly Meaningful Life To create